Tulisa is helping to raise awareness of the issue of self-awareness in a national campaign launched today (Friday 1 March). She says:
"It's incredibly sad that so many young people are using self-harm as a way to deal with their issues and that many are suffering in silence.
"I've experienced difficult periods in the past but having somebody to talk to makes the world of difference. I know many young people don't have this and I hope they can be made aware that they can contact the charities supporting this campaign to give them the care, help and support they need."
More top news
Dry for much of the Wednesday with possible brighter spells in the east. Outbreaks of rain will spread southwards later in the day.
Wednesday will be another rather cloudy and mild day. Although dry for most the odd spot of drizzle is possible, mainly over high ground.
Plans have been unveiled to regenerate the Broadmarsh area of Nottingham city centre. Works are to start next year.