The charity ChildLine is marking self-harm awareness day by trying to dispel some myths about the mental illness. Last year counsellors in the Midlands had more than 4000 conversations with young people about the issue.
One child that called the helpline in the East Midlands said:
I feel so trapped at home. I find it difficult to build a good relationship with my parents, I just want to be alone. When I feel low I hurt myself. I think it would be better for everyone if I just wasn't here.
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Monday will see another fine and dry day after a cloudier start for some.
Low cloud will gradually become confined to the coast allowing sunny spells in the afternoon.
Into the evening it will remain dry with the best of the clear spells in the west.