Almost every 15 to 20 minutes, someone in the UK is diagnosed with blood cancer
That's exactly what happened to Rik Basra. But his life was transformed after a bone marrow transplant.
Today, he encouraged university students to take a few simple steps, which he says, could save a life.
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It's believed there were around 8,000 people who laced up for this year's 10k race.
Sporadic outbreaks of rain will spread to all areas overnight, with some heavy bursts at first.
Cloudy with outbreaks of rain, mainly after midnight. Winds will start to ease.