Two swimmers from the Midlands who have Down's Syndrome are in Nottingham preparing for their next international competition.
ITV News Central went to meet Clare Crawford and Andy Banks as part of Down's Syndrome Awareness Week.
More top news
Scattered wintry showers during the evening will become fewer and further between overnight, with westerly winds tending to ease.
Largely dry overnight with some clear spells. Perhaps one or two showers across the far north, wintry on hills.
With the General Election just months away, we have found this gem from 1964, where school children give their views ahead of the election.