Two swimmers from the Midlands who have Down's Syndrome are in Nottingham preparing for their next international competition.
ITV News Central went to meet Clare Crawford and Andy Banks as part of Down's Syndrome Awareness Week.
More top news
Mixture of sunny spells and scattered showers today.
Shoppers at a Tesco store in Boston in Lincolnshire have reported that the building has been evacuated because of flooding.
Your evening weather forecast with James Wright.