The Health and Safety Executive (HSE) said over 150 cases had been reported to a panel it set up in 2012 to fight back against people who use non-existent safety laws to ban legitimate activities.
Examples include bars refusing to serve pints in glasses with a handle and a restaurant in Derbyshire that removed toothpicks.
Officials said people were hiding behind health and safety to cover up bad customer service or because they were afraid of being sued.
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After a rather cloudy start, the cloud will break up leaving a breezy day with sunny spells and scattered showers.
Sunny spells and scattered showers will develop during the morning. Some of these will become heavy and thundery after midday.
Cloudy with further outbreaks of rain, which are likely to become heavy at first. Staying generally dry after midnight.