A man from Leamington Spa is about to embark on a gruelling run, where he'll complete 156 miles in five day across the Sahara Desert.
Andy Heath, 57, begins the Marathon de Sables this weekend.
He explained to ITV News Central what kit is required when taking on such an audacious challenge.
More top news
A serious case review has found an 18-month-old should never have been placed in the care of Kandyce Downer, who killer her.
CCTV footage has emerged of a couple, with a combined age of 151, fighting off an intruder who tried to steal from their newsagents.
A 19-year-old DJ nominated at the Brits has revealed his father had to explain how prestigious the music awards are.