A man from Leamington Spa is about to embark on a gruelling run, where he'll complete 156 miles in five day across the Sahara Desert.
Andy Heath, 57, begins the Marathon de Sables this weekend.
He explained to ITV News Central what kit is required when taking on such an audacious challenge.
More top news
It'll be partially cloudy with some good sunny spells in places and light winds
It'll be a dry, bright day with sunny spells for most.
Georgia Williams' parents say her death could have been prevented were it not for failings by the Police and Social Services.