A man from Leamington Spa is about to embark on a gruelling run, where he'll complete 156 miles in five day across the Sahara Desert.
Andy Heath, 57, begins the Marathon de Sables this weekend.
He explained to ITV News Central what kit is required when taking on such an audacious challenge.
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It will start grey and murky again with extensive low cloud. Becoming brighter with some warm sunshine later.
Turning murky again overnight. Showers possible in the south.
Walmley in the West Midlands would become the new centre of Great Britain if Scotland vote to go independent, Ordnance Survey has said.