A man from Leamington Spa is about to embark on a gruelling run, where he'll complete 156 miles in five day across the Sahara Desert.
Andy Heath, 57, begins the Marathon de Sables this weekend.
He explained to ITV News Central what kit is required when taking on such an audacious challenge.
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Dry overnight, rain by tomorrow afternoon.
Dry with clear spells overnight, cool in rural areas.
"She tried to take hold of the knife to stop him. He told her not to shout out and scream and get on her knees and beg."