Dominic Kavanagh is a Clinical Care Patient Advisor for the Midlands at the Cystic Fibrosis Trust.
Many people from the region are running the London marathon to raise money for the charity, but he says he's confident in the country's security services.
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Kane Gamble, 18, admitted targeting high-profile CIA and FBI figures from his family home Leicestershire.
A special edition Royal Mail postbox is in Stratford-Upon-Avon as part of birthday celebrations for the world's greatest playwright.
Dry with mostly clear skies tonight.