A paralysed athlete who completed last year's London marathon in a robotic suit, has set off on her latest challenge.
Claire Lomas from Leicestershire is beginning a 400 mile bike ride from Nottingham to London.
She told ITV News Central how training with friends helped pull her through difficult training days.
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A father was trapped for more than two hours after falling eleven feet when lounge floorboards gave way at a house in Hockley, Birmingham.
It will be another mild day for the time of year, remaining windy and cloudy for all areas with patchy rain or drizzle at times.
Remaining cloudy with further persistent rain over the Peaks, but drier conditions elsewhere.