A paralysed athlete who completed last year's London marathon in a robotic suit, has set off on her latest challenge.
Claire Lomas from Leicestershire is beginning a 400 mile bike ride from Nottingham to London.
She told ITV News Central how training with friends helped pull her through difficult training days.
More top news
Monarch airlines confirmed two passengers were removed from a flight after a disturbance during a return to Birmingham from Tenerife.
On July 16th, 31-year-old Adam Bent was stabbed in an unprovoked attack whilst on his way to a cashpoint.
A girl was told she would never walk again after she fell into a scalding bath as a baby has taken her first steps - after a leg amputation.