A man praised as a hero after calling for peace during the 2011 riots has returned from an aid mission to Syria. Tariq Jahan lost his son Haroon in a hit-and-run during the disturbances in Birmingham.
He has been to Syria to deliver a million kilos of food. Around six million people in the country are facing starvation after two years of fighting.
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Young people from disadvantaged backgrounds have been helped by sports charity StreetGames, to go to the British Athletics Championships.
Very high pollen during warmer drier spells this week.
Heavy showers in the north might give a risk of thunder at first.