You would think that after spending two weeks walking the London marathon in a robotic suit Claire Lomas would have taken a break, but you would be wrong.
Claire who is paralysed from the chest down has just finished a 400 mile charity bike ride from Nottingham to London.
Along the way she has raised tens of thousands of pounds for spinal research. Phil Brewster was there to see her cross the finishing line.
More top news
We invited MIND to share their experience and advice in the wake of today's findings about the death of Sandra Bainbridge.
Meerkats at Dudley Zoo have been having lots of fun following the arrival of sand to their enclosure.
Martin Maughan was found with a stab wound at a property in Nottingham last December and later died.