With the alarming rise in childhood obesity, not just in Lincolnshire, but also across the UK, it is more important than ever that we help families to better understand real basics when it comes to exercise and nutrition, and also the reasons why everyone needs to stay active and eat fruit and vegetables.
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It will be another mostly dry and fine day with some sunny spells and light winds.
Feeling pleasantly warm, with temperatures a little above average.
A Grenadier Guard outside Buckingham Palace captured on camera busting some moves is reportedly from Derby.