With the alarming rise in childhood obesity, not just in Lincolnshire, but also across the UK, it is more important than ever that we help families to better understand real basics when it comes to exercise and nutrition, and also the reasons why everyone needs to stay active and eat fruit and vegetables.
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Lucy Kite brings you the latest weather for the East Midlands this Thursday.
Lucy Kite brings you the latest weather for the West Midlands this Thursday.
Nottingham Forest defender Jamaal Lascelle has appeared in court over an alleged assault in a bar in Derby.