The success of Great Britain's cyclists at recent Olympics has meant a huge increase in the number of people getting on their bikes. And councils across the Midlands would like even more people to take up the sport.
The councils say cycling is healthier, more environmentally friendly and cheaper than getting in the car or on the bus.
That may be so, but many people are also nervous about taking to the road on two wheels. Local authorities say they're planning to tackle that by improving cycle routes to make it safer for everyone. Rajiv Popat reports.
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Demonstrators will gather in Lincoln this morning to protest against proposed cuts to the city's local fire service.
Passengers have been warned to expect disruption on East Midlands Trains this weekend because of work on the main line into St Pancras.
A cold and mostly dry day, with wintry showers becoming more confined to coasts. Brisk winds, especially near coasts.