The success of Great Britain's cyclists at recent Olympics has meant a huge increase in the number of people getting on their bikes. And councils across the Midlands would like even more people to take up the sport.
The councils say cycling is healthier, more environmentally friendly and cheaper than getting in the car or on the bus.
That may be so, but many people are also nervous about taking to the road on two wheels. Local authorities say they're planning to tackle that by improving cycle routes to make it safer for everyone. Rajiv Popat reports.
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A dry day across the region with bright or sunny spells after a frosty start. However, cloud will tend to increase from the west by evening.
After a cold, bright and frosty start, skies will gradually turn cloudier through the afternoon. However, it will stay dry with light winds.
An engineer has been confirmed dead in the crash in Wales. The RAF say the pilot survived and is receiving treatment.