ITV News Central is once again joining forces with the Daily Mirror to find the individual you think deserves to be crowned our Local Hero 2013.
We're looking for people who go the extra mile to be a real force for good in their neighbourhood - they could be volunteers or professionals who go way above and beyond the call of duty.
They're the people you just want to say a big 'thank-you' to and to showcase their story on ITV. Here's Lee Comley with more details on how you can nominate that special person.
More top news
Men walked a mile long route around Worcester today in ladies' shoes to show their opposition to male violence against women and girls.
A mum who thought she could never have children was stunned after she gave birth to a baby just 2 days after finding out she was pregnant.
Rain and gusty winds will be clearing to the southeast through the evening.