Helping to deliver a baby over the phone is not easy, particularly when twins are involved, but if the caller can stay calm and listen to the instructions we give that makes our job much easier.
Mark did fantastically well and did everything I asked him to. He did well to remain as calm as he did; not only did the babies come early, they arrived in a very traumatic way.
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Tonight will stay dry for most. There will be clear spells this evening leading to a chilly night to come.
Most places will be dry through the evening and night with broken cloud.
The Red Arrows have touched down in China ahead of their first ever air display in the country.