Paralympic champion Ellie Simmonds has spoken about what inspired her to go for gold.
At an event in Coventry today, the gold medallist was herself trying to inspire others to dive in and get involved in swimming regularly.
She told ITV Central watching Nyree Kindred - formerly Lewis - in Athens 2004 encouraged her to become a Paralympian.
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A largely mild, cloudy night with outbreaks of rain becoming more persistent from the northwest, perhaps turning heavy in places too.
It will be a largely mild, cloudy night with outbreaks of rain becoming more persistent from the northwest.
Birmingham City's parent company has appointed Carson Yeung's brother-in-law as its new chief executive and managing director.