A care home assistant from Tamworth has won an award for losing weight.
Melissa Bridges won the Rosemary Conley Young Slimmer of the Year after shedding 11st 3lb and enduring years of taunts.
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The Riders of Shaam cycled from Leicester to Luxembourg in their latest challenge.
British runner Sir Mo Farah has completed his final track race in Great Britain by winning the 3000m at the Birmingham Grand Prix.
Samantha Gibson had to have her hand amputated after years of pain following a simple accident.