Health researchers in Lancashire have designed a new type of trainer, containing miniaturised mattress springs. They claim the springs can reduce injury.
Prof Jim Richards, from the University of Central Lancashire, explains how the design creates a "shock absorber" that is similar to one in a car.
More top news
Ahead of the weekend's fixtures we take a look at what's going on in the Premier League in the region.
Tributes to a teenager who died after suffering from a severe asthma attack will be paid at tonight's Everton match.
The Environment Agency is encouraging landowners to plant areas of woodland to help prevent events like Storm Desmond happening again.