Adrian Derbyshire, from Warrington, is a man who likes a challenge...He was left partially paralysed after a brain haemorrhage in 2008. But since then he's gone on to become a multi-medal winning paralympic fencer.
His latest project is hand cycling around the country talking to schoolchildren about hate crime.
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It's not all bad news for the weekend ahead. Kerrie has the detail....
A driver used an app to track his £45,000 Mercedes in Fallowfield - just hours after leaving it at a Bolton dealership.
Settled end to Saturday and start to Sunday. Showers to begin, rain to end. Here's the latest forecast for the weekend ahead