Adrian Derbyshire, from Warrington, is a man who likes a challenge...He was left partially paralysed after a brain haemorrhage in 2008. But since then he's gone on to become a multi-medal winning paralympic fencer.
His latest project is hand cycling around the country talking to schoolchildren about hate crime.
More top news
A man who hid drugs in freezers at his home has been jailed. Police said: "we did not expect to find the drugs...next to oven chips."
Winter Olympian Aimee Fuller met up with some of the North West's aspiring winter sports hopefuls on a visit to Manchester's Chill Factore.
A woman from Prestwich has been honoured after talking an 18 year old man in distress down from a bridge over the M62.