Adrian Derbyshire, from Warrington, is a man who likes a challenge...He was left partially paralysed after a brain haemorrhage in 2008. But since then he's gone on to become a multi-medal winning paralympic fencer.
His latest project is hand cycling around the country talking to schoolchildren about hate crime.
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Unsettled and turning windier over the Bank Holiday weekend. Mixed going forward...
Very mixed weekend - best day Saturday - windiest and wettest on Monday
This is the unbelievable moment a pedestrian in Manchester, comes inches from being mown down by a biker.