Adrian Derbyshire, from Warrington, is a man who likes a challenge...He was left partially paralysed after a brain haemorrhage in 2008. But since then he's gone on to become a multi-medal winning paralympic fencer.
His latest project is hand cycling around the country talking to schoolchildren about hate crime.
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18-year-old shop worker Christian Trouesdale carried the elderly man's shopping home from an Aldi supermarket in Horwich.
Fine on Saturday night, dry with patchy grass frost. Bright, fresh start on Sunday, wintry showers over hills later
'All change' this weekend, low pressure in charge and we say 'goodbye' to the fine, warm weather. Turning cooler and more unsettled