16-year-old Sophie Lingfield from Essex is a horse rider who took up the sport to cope with her disability caused by muscular dystrophy.
Today she and her brother James met her heroine Sophie Christiansen, a triple equestrian gold medallist at the London Paralympics. Liz Wickham reports.
Paralympian Hannah Russell from Woking in Surrey returned to her primary school for a hero's welcome.Read the full story ›
TheTorch is heading down Whitehall to Parliament Square and Westminster Abbey.It's about two hours late, it will go to Channel 4s HQ, then across Lambeth Bridge and through Waterloo, the City then East London and on to the Olympic Park.
The Paralympic relay made a pop stop off to visit Abbey Road in St John's Wood, north-west London.Read the full story ›
The Paralympic Flame has arrived in London ahead of tonight's opening ceremony.Read the full story ›