Ria Chatterjee reports from Stoke Mandeville, where disabled teenagers from all over London have been taking part in the Time to Shine event.
One of the young people at 'Time to Shine' was Liam Archer who competes in partially-sighted football. He hopes to represent Britain at the next Paralympics in Rio. Ria Chatterjee spoke to him.
120 disabled young people from London went to Stoke Mandeville Stadium for the 'Time to Shine' event. They got to try out lots of different sports at the birthplace of the Paralympic Games.