The Ecuador interior minister says the Surrey kidnap victim Kathryn Cox and her Australian companion are "in good condition" after their kidnapping. The two women have spoken about their ordeal to say they were "very scared". They have also spoken about their rescue.
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Police said seven men were arrested during West Ham's EFL Cup fourth round win over Chelsea at the former Olympic Stadium.
Damon Smith, 19, has been charged with making or possessing an explosive substance with intent to endanger life.
Photographer Jeffrey Milstein flew over the capital and took some pretty eye-catching images