The fourth of our Local Hero contenders for this year's Daily Mirror Pride of Britain Awards is Cassandra Delisser from Hackney.
She helps young people facing serious challenges to enjoy some independence.
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The Smile singer was pictured appearing to be carried out of the London carnival - but later tweeted she was fine and "just a lightweight".
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A man who died from a single punch during a night out texted his girlfriend just two hours before he was attacked telling her he loved her.