The fourth of our Local Hero contenders for this year's Daily Mirror Pride of Britain Awards is Cassandra Delisser from Hackney.
She helps young people facing serious challenges to enjoy some independence.
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Anthony Birdee from Deptford in south east London tied the English bull terrier, named Muller, to a post in his garden.
A report warned overcrowded streets could lead to a 'Hillsborough scale' tragedy.
Southern got just one star for punctuality, reliability, seat availability, frequency and value for money.