Len and Yvonne Arnold, the couple who run a gym in Crayford which was used as an Olympic training venue have received OBEs at Buckingham Palace.
Former gymnast Yvonne Arnold and her husband Len have been honoured for their dedication to training athletes.
At one stage, they even sold their home to keep the gym open, and later created a new training facility which was used in the run-up to London 2012.
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A lamp in the tower which houses Big Ben is to be switched off for the first time in more than 70 years.
Sir Bruce entertained audiences for more than seven decades.
Work in the tower will also pause over the bank holiday weekend.