Len and Yvonne Arnold, the couple who run a gym in Crayford which was used as an Olympic training venue have received OBEs at Buckingham Palace.
Former gymnast Yvonne Arnold and her husband Len have been honoured for their dedication to training athletes.
At one stage, they even sold their home to keep the gym open, and later created a new training facility which was used in the run-up to London 2012.
More top news
Some 26 schoolchildren who went missing in the Brecon Beacons during a Duke of Edinburgh exercise have all been found safe and well.
Charaf Elmoudden went to the singer's four-bedroom house in north-west London last year and made off with goods worth more than £200,000.
The plea has been postponed in case where man is accused of dismembering a police officer he met on gay dating website Grindr.