As he prepares for the London Marathon, ITV News has been given an exclusive insight into the training methods of one of the stars of the London Paralympics.
For David Weir, winner of four gold medals at the 2012 games, the hard work takes place on cold winter mornings in Richmond Park.
Rags Martel joined him to find out why the park plays such a central role in his success.
More top news
Rohey Hydara said that she "condemns" her husband's actions, almost a week after he killed four people.
The 300-year-old instrument, a Matteo Goffriller 1700 in a dark red case, was taken on Friday.
The London mayor's uncompromising message was delivered in a speech close to EU headquarters in Brussels.