One of the young people at 'Time to Shine' was Liam Archer who competes in partially-sighted football. He hopes to represent Britain at the next Paralympics in Rio. Ria Chatterjee spoke to him.
More top news
Julie Etchingham meets the original Foxy Lady - her cousin Kathy - who talks of life with former boyfriend Jimi Hendrix in their old flat.
Transport bosses have admitted a decision about funding for Luton's railway station's much-needed facelift will not be made any time soon.
A man who helped officers apprehend a suspected drug dealer by sticking out his foot and tripping him has been hailed a "legend" by police.