A group of cheerleaders from Southend are launching a campaign to get young women back into sport.
They say many give up at 16 because of the embarrassments and preoccupations of being a teenager.
Sport England say girls are more likely than boys to drop physical education once they leave school- just 30% of female university students currently playing sport regularly.
Click here to find out how to get involved.
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John, who began running for Age UK back in the 1980s when he was aged 53, has raised an incredible amount since then - more than £40,000.
It was Tom's second marathon in two weeks run in memory of his father, Martin Campbell.
Surrey Police are appealing for witnesses after the driver was seriously injured in the crash in the early hours of Saturday.