Prince Charles recognised Laura Trott as he presented the 21 year old with her OBE, saying the athletes had done "really good" work at the London 2012 Games. He asked her if she had to watch what she ate. Trott, still smiling, replied: "No I ate Maltesers."
She said she was nervous but excited about the day, "there is no pressure in this and I got to see my mum Glenda getting ready to go to Buckingham Palace which is not the sort of thing that happens every day." Laura began cycling with her mother, who took up the sport to lose weight.
Trott, 21, made a stunning Olympic debut at the London 2012 Games where she rode away to gold in the omnium and team pursuit.
The dominance of the world-beating trio of Trott, Dani King and Joanna Rowsell, has seen them break the record six consecutive times in the team pursuit.
More top news
An estate agent has been jailed after taking pictures of clients' bank cards while showing prospective buyers around their homes.
RMT members staged a protest outside Parliament to mark the anniversary of the first strike one year ago today.
The former mayor of Tower Hamlets, was forced to step down after he was found guilty of a string of corrupt and illegal practices.