Prince Charles recognised Laura Trott as he presented the 21 year old with her OBE, saying the athletes had done "really good" work at the London 2012 Games. He asked her if she had to watch what she ate. Trott, still smiling, replied: "No I ate Maltesers."
She said she was nervous but excited about the day, "there is no pressure in this and I got to see my mum Glenda getting ready to go to Buckingham Palace which is not the sort of thing that happens every day." Laura began cycling with her mother, who took up the sport to lose weight.
Trott, 21, made a stunning Olympic debut at the London 2012 Games where she rode away to gold in the omnium and team pursuit.
The dominance of the world-beating trio of Trott, Dani King and Joanna Rowsell, has seen them break the record six consecutive times in the team pursuit.
More top news
Two police officers helping to guard diplomats have been sacked for sharing pornographic images on their mobile phones.
A 32-year old man from Hampton has been jailed for five years historic sexual assaults in the late 1990s.
A teenager who was mistakenly released from prison after he was arrested on suspicion of attempted murder has been detained by police.