A businessman has died after being pushed under a moving lorry as he chased a gang trying to raid his shop. Shammi Atwal confronted the men who entered his Barking cash and carry - armed with metal bars.
Detectives have praised the 45-year-old's bravery, and a murder investigation has been launched.
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A cloudy start to the short Christmas week. It's gong to be a mild one though with temperatures already above the double figure mark.
As we move into a shorter working week for most people, we are looking at a generally cloudy one.
Lots of cloud around today feeling relatively mild although it probably felt a bit cooler because of the breeze.