The performance by the 21-year-old double Olympic bronze medallist means he is now a serious medal prospect for the World Championships this October and for the Rio Games in two years' time.
More top news
An ITV News journalist worked as a Deliveroo rider to see what it's like - from induction to cycling through traffic and making deliveries.
Sutton United substitute goalkeeper Wayne Shaw has offered his resignation after eating a pie during a match.
Brixton's tribute to David Bowie will be a gravity-defying structure standing three storeys tall.