England's Max Whitlock, who trains at South Essex Gym Club in Basildon, has won Commonwealth Games gold in the men's all-around final.
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A teenager has been airlifted to hospital after being stabbed outside a DLR station in south-east London.
By law, the Met Police has a duty to police public land outside grounds - that's costing them £9.3m a season.
John, who began running for Age UK back in the 1980s when he was aged 53, has raised an incredible amount since then - more than £40,000.