For Lisa Dobriskey, from Ashford, simply being at the Olympic stadium for today's 1500 metres is an amazing achievement.
Tim Brabants, from Surrey, has just got through to the semi-final of the 1,000m canoe at Eton Dorney - ready to defend his Olympic crown.
Meridian Tonight guides you through who to watch out for on Day 10 of the Olympic Games
Lisa Dobriskey, from Ashford, has also made it into the 1,500 semi-finals, where she'll meet Hannah England from Oxford. She finished strongly in heat two and won in the last few feet.
Oxford's Hannah England is through to the final of the Olympic 1500m semi-final. She came fifth in the first heat, with two heats left to come. Lisa Dobriskey, from Ashford will run next...
A marathon runner who works full time at a bakery in Buckinghamshire is getting ready for one of the biggest challenges of his life.
Anuradha Cooray, known as Cooray to his friends, will be heading down to take part in the Olympic Games taking with him the hopes his friends, colleagues and the nation he's representing.
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