A 7 year old girl from Kent has completed an epic 135 mile canoe trip along the River Thames.
Lauren Richardson from Yalding has raised money for the charity Widehorizons.
Sarah Saunders caught up with her and her father Kevin before they set off.
An inquest opens today into the death of a 14-year-old boy who drowned after his canoe capsized on the River Medway in Kent.
Cameron Sandell from Teston died at Maidstone General Hospital after the incident at Teston Lock on April 17, last year. He was an experienced caneoist.
Another nine athletes have taken delivery of their Team GB tracksuits in our region - after the canoe sprint team for the Olympics was named.
Dorney Lake on the Berkshire-Buckinghamshire border will stage 12 canoeing events in the second week of the Games, as soon as the Olympic rowing regatta is over. Chris Maughan reports.