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Cancer United - patients fight back with first gym of its kind in UK

'Rest is best' used to be the mantra for patients battling cancer.

Now a charity, born from a garage in Sussex, is challenging that with a gym and fitness classes designed specifically for those suffering from the disease.

Andy Dickenson reports and speaks to CU Fitness users Stephen Kingley and Gillian Redman, as well as Cancer United founder Jan Sheward and trainer Dwayne Clevett.

Wanted: disabled people to train as gym instructors

A project to train disabled people to work as gym instructors has been so successful, it's being rolled out again in Kent this summer. The spinal injuries charity Aspire, which runs the scheme, is now appealing for more people to join up.

Andrea Thomas has been speaking to fitness instructor Tom Ervin, from Maidstone, and InstructAbility project manager Hilary Farmiloe.

The course is free for unemployed, disabled people over 16 and is taking place in Ashford in May. To find out more click here

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Wanted: disabled people to train as gym instructors

A project to train disabled people to work as gym instructors has been so successful, it's being rolled out again in Kent this summer. The spinal injuries charity Aspire, which runs the scheme, is now appealing for more people to join up.

Andrea Thomas has been speaking to fitness instructor Tom Ervin, from Maidstone, and InstructAbility project manager Hilary Farmiloe.

The course is free for unemployed, disabled people over 16 and is taking place in Ashford in May. To find out more click here.