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Health expert praises walkers

Walking is free and good for your health soit’s understandable that more people are doing it to get to work.

Clearly some people need to use alternative modes of transport, but even then there are easy ways to build exercise into that journey - park further away from the office or get off the bus a stop early, for instance.

Britain is facing an obesity crisis that is fuelled by inactivity. It is essential for the health of the nation that people find time to exercise and hopefully these statistics are an encouraging sign that the message is getting through.

– Dr Helena Johnson, Chair of the Chartered Society of Physiotherapy

Full report: Thousands sign up for organ donor register

Back in February, we appealed for your help to save lives and your response has been incredible. Our From the Heart campaign aimed to increase the number of people on the organ donation register. You signed up in your thousands.

The number of people registering in the Meridian region was particularly high. Stacey Poole looks back at the plight of those on the transplant list - and the difference that organ donation can make.

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Thousands join organ donor register

Thousands of people joined organ donor register following ITV News campaign Credit: ITV Meridian

Thousands of people have joined the organ donor register following a major campaign by ITV News Meridian.

In February of this year we launched our From the Heart campaign. Since then more than 9,000 people have joined the register in our region, compared with just 818 during the same period last year.

For more details, click here.

Living life to the full with a visual impairment

by Andrew Pate

New research by the charity Open Sight has looked at the opportunities blind and visually impaired people have had during their lifetimes, over the past ninety years.

Our correspondent Andrew Pate has been looking at how lifestyle and career options have changed from a rather draconian approach last century, to nowadays when people with visual impairments can more easily live life to the full.

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