A group of workmates from Folkestone have set themselves an incredible challenge - a 100 kilometre walk; a 10k run and a row all the way round the Kent coast. They aim to raise thousands of pounds for charity.
David Johns joined them as they prepare for their epic journey. He spoke to fundraisers Luke Quilter and Anna Smirnova.
Jonathan Schofield who was born in Petersfield in Hampshire and now lives in Maidenhead in Berkshire, speaks of his delight at winning an Olympic bronze medal in the double kayak with team mate Liam Heath.
A young man has died in a kayaking acident. The 28 year old fell out of his kayak on the River Rother near Petworth in Sussex. His friend raised the alarm. The death is being treated as accidental and the coroner has been informed.