Rail operators in the South are warning of more queues and busy trains for thousands of passengers during the Paralympic Games.
Southern Rail has said it WILL allow cyclists to bring their bikes on trains during the Paralympic Games, which start later this month.
Details of the Paralympic Torch Relay route have been revealed, bringing the Flame back to the Meridian Region in spectacular style.
The Royal Mail has issued its special commemorative stamp for Sophie Christiansen after she won gold in the Equestrian Individual Freestyle Test. She's the first Briton to win three golds at the London Paralympics.
Sophie Christiansen from Sunningdale in Berkshire has won another Gold medal in para dressage at the Paralympic Games.
The first groups of Paralympic torchbearers are to be named later today. The flame will be lit on 24 August to mark the start of the 2012 Paralympic Torch Relay celebrations.