A pensioner has entered the world record books for abseiling down a building in Portsmouth. 97 year old Doris Long did the abseil with Meridian Tonight's Fred Dinenage to raise money for charity. You can see how they got on here.
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Detectives have charged two men with the murder of Jason Martin-Smith in Hastings in 2001.
Thursday night's weather for the east of the region
Thursday night's weather for the west of the region