Meridian Tonight's reporters went on board the nuclear submarine HMS Astute 2 days before Lieutenant Commander Ian Molyneux was shot dead by Able Seaman Ryan Donovan. Richard Jones runs through the events of that fateful day.
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Simon's Blog - Stormy Weather
It's that time of year again... Shrove Tuesday is nearly here and many of us are getting ready to cook up a batch of pancakes.
Monday night's weather for the east of the region