Carla Shears, whose husband Jim Shears died during a fire at Shirley Towers in Southampton in 2010 - is to take part in Sunday's Reading Half Marathon. She'll join around 20,000 others on the 13.1 mile course around the town. She told ITV Meridian about her reason for running.
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Sunday evening's weather for the east of the region
Sunday evening's weather for the west of the region
Fifteen of the remaining little ships that helped evacuate the beaches of Dunkirk in WWII have gathered in Chatham