Carla Shears, whose husband Jim Shears died during a fire at Shirley Towers in Southampton in 2010 - is to take part in Sunday's Reading Half Marathon. She'll join around 20,000 others on the 13.1 mile course around the town. She told ITV Meridian about her reason for running.
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Friday's forecast for the east of the region
Emergency services and volunteers have been involved in a major search for a missing Rochester teenager who has not been seen since Tuesday.
Friday morning's forecast for the west of the region