Garry Clark has been given one of the highest awards for gallantry. He was part of the Dungeness lifeboat crew called to rescue a stricken yacht in January. All the members of the crew have been recognised for their efforts. Iain McBride reports.
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Drink lots of water, stay out of the sun during the middle of the day, and take particular care of vulnerable people.
Tuesday afternoon's weather for the east of the region