Today is a big landmark in the run-up to the Paralympics - 100 days to go and a million tickets went on sale this morning. Sittingbourne's Steve Brown will captain the British wheelchair rugby team. Penny Silvester speaks to him and Southampton's Aaron Phipps.
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Monday night's weather for the west of the region
Monday night's weather for the east of the region
Michael Danaher, 50, has been sentenced to life in jail for murdering an antique book dealer - to steal a rare Wind in the Willows copy.