Research shows volunteering not only helps others but also improves your own mental wellbeing. This report from Tom Savvides includes interviews with volunteers Sharon Cooke and Shaun Danby, team leader Jackie Preston and Karen Macarthur from NHS Kent & Medway.
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More than 70 firefighters have been tackling a fire in a thatched cottage in Longparish, Hampshire.
Police have released CCTV footage of the last known movements of 21-year-old University of Brighton student Janet Muller.
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