Research shows volunteering not only helps others but also improves your own mental wellbeing. This report from Tom Savvides includes interviews with volunteers Sharon Cooke and Shaun Danby, team leader Jackie Preston and Karen Macarthur from NHS Kent & Medway.
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The Electrical Safety First charity is warning homeowners to avoid using any electrical appliances that have been recalled.
Tuesday afternoon's weather for the east of the region
Tuesday afternoon's weather for the west of the region