Research shows volunteering not only helps others but also improves your own mental wellbeing. This report from Tom Savvides includes interviews with volunteers Sharon Cooke and Shaun Danby, team leader Jackie Preston and Karen Macarthur from NHS Kent & Medway.
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Tuesday morning's weather for the west of the region
Tuesday morning's weather for the east of the region
New figures show 1.5million drivers fined for not paying Dart Charge in nine months, under new payment system