Two firefighters from Portsmouth have completed a twenty day running and kayaking challenge supporting Portsmouth and Southampton hospitals to raise awareness of the NHS Organ Donor Register. One of the men, Stuart Vince, donated his kidney to a friend.
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Monday evening's weather for the west of the region
Monday evening's weather for the east of the region
Thousands took part in this year's Great South Run - and one fundraiser in particular made an outstanding effort with a 24 hour challenge.