Ben Ainslie is about to take on his last public race before he goes for a fourth gold at the Olympics.
The sailor from Lymington is competing in the Round the Island Race which starts at Cowes on the Isle of Wight tomorrow.
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Holidaymakers have been describing the terrifying moment they were caught up in an earthquake which hit parts of Greece and Turkey.
Friday night's forecast for the west of the region
Friday night's forecast for the east of the region