Ben Ainslie is about to take on his last public race before he goes for a fourth gold at the Olympics.
The sailor from Lymington is competing in the Round the Island Race which starts at Cowes on the Isle of Wight tomorrow.
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Thursday morning's weather for the east of the region
Thursday morning's weather for the west of the region
South East Coast Ambulance Service will be put into Special Measures, following concerns raised in a Care Quality Commission inspection.