Watch as the Yarmouth RNLI lifeboat makes a dramatic sea rescue after a 34-year-old Italian man fell off a yacht off the Needles in the Round the Island Race.
The man had a head injury and had been swimming for some time as his lifejacket hadn't inflated.
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Philippa has Saturday's weather update in the east
Philippa has Saturday's weather update in the west
Four months since two brown bears were rescued from Bulgaria, they're now ready to be released into a new enclosure in Kent.