Javellin thrower Steve Backley showed his instincts are still strong when he pretended to throw the Olympic Torch in Ramsgate. The former world record holder was a Torchbearer through the Kent town. He spoke to Meridian about his experience.
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Direct rail services between Southampton and Brighton will be disrupted until the end of this week.
Wednesday morning's weather for the west of the region
Wednesday morning's weather for the east of the region