It's less than a week to go before the start of the Olympics and a yacht club in Poole has come up with a rather unique way of celebrating the Games. Hundeds of yachts and dingeys sailed out into Poole Harbour to try to create the five Olympic rings at sea.
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A fox cub in Eastbourne has been rescued after getting it's head stuck in a plastic tub.
Thursday morning's weather for the east of the region
Thursday morning's weather for the west of the region