Olympic teams from across the world have arrived in the region to begin their final preparations fro the Games.
The Swedish Olympic Tennis Team are in Eastbourne, while the Australian athletics squad are currently limbering up in Tonbridge.
Today, we meet the Bahamas Olympics team who are training and staying in Crawley.
More top news
Robert Weighton and Alfred Smith only became pen pals two years ago - and today Britain's oldest men both celebrated their 109th birthdays.
Simon's Blog - First Thing In The Morning....
Wednesday night's weather for the west of the region