Worthing Fire Station held an open day, when crews showed their work - and how to avoid tragedies. All of the emergency services took part. The public saw the crews dealing with simulated road accidents, chip pan fires and other incidents regularly attended by West Sussex Fire and Rescue.
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Dorset's Weymouth Beach has been named the UK's best by travellers, with Fistral Bay, Cornwall, coming in second place.
Wednesday morning's weather for the west of the region
Wednesday morning's weather for the east of the region