A Royal Mail stamp celebrating Katherine Grainger and Anna Watkins' gold medal win will be on sale from tomorrow.
Post boxes in each of the winner's hometowns will be painted gold in celebration of their win in the Women's Rowing Olympic Double Skulls final.
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The number of people using foodbanks in the South East has risen by 20% in four years, according to the Green Party.
Friday evening's weather for the west of the region
Friday evening's weather for the east of the region